African Mango Seed Extract 300 mg.
Zinc 4 mg. (From Zinc Gluconate 30.81 mg.)
Chromium 50 mcg. (Chromium Picolinate 420 mcg.)
Iron 5 mg. (From Ferric Pyrophosphate 19.93 mg.)
Copper 0.8 mg. (From Copper Gluconate 5.72 mg.)
Vitamin B1 1.0 mg. (From Thiamine Mononitrate 1.23 mg.)
Vitamin B2 1.0 mg.
Pantothenic Acid 5 mg. (From Calcium Pantothenate 5.46 mg.)
Biotin 30 mcg.
Take 1 tablet daily with a meal.