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Ingredients
|
Brown Rice |
2 |
cup |
Shrimp without Shell |
200 |
g |
Basil Leaves |
1/4 |
cup |
Fresh Young Peppercorn |
2 |
buds |
Bite Sized baby Corn |
6 |
|
Sweet Peas |
10 |
|
Bite Sized Carrot |
1/4 |
|
Pounded Chill Birds |
6 |
|
Pounded Garlic |
6 |
cloves |
Sliced Galingal |
2 |
tbsp |
Seasoning Sauce |
2 |
tbsp |
Sugar |
2 |
tsp |
Vegetable Oil |
3 |
tbsp |
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Budget per recipe : 95 Baht
Cooking time : 15 minutes | |
Preparation (Serves 2)
1. In the medium temperature saucepan, fry chilies and garlic until create aroma. Then add shrimp, peas, baby corn, galingale, peper and fry until cooked.
2. Season with seasoning sauce, sugar and mix well together. Add basil leaves and mix well. Set in the plate and serve with sliced cucumbers and tomatoes.
Healthy Tip
Sweet peas contain high amount of vitamins: vitamin B5 which can help activate the immune system, vitamin C, the anti-oxidant property and vitamin B that can help maintain body's energy and build up nerve muscles. |
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