| |
Ingredients
|
Pancake Mixed Flour |
1 |
cup |
Egg |
1 |
|
Milk |
3/4 |
cup |
Gala Apple |
1 |
|
Bananas |
2 |
|
Dragon Fruit |
1/2 |
|
Strawberries
(Quartered) |
2 |
|
Honey |
1/4 |
cup |
Budget 1 recipe : 81 Baht
Cooking time : 25 minutes | |
Preparation (Serves 4)
1. Mix the pancake flour with milk, add egg and stir together well and do not let the flour stick together, set aside.
2.Slice dragonfruit, apples and bananas into small pieces, sprinkle lime Juice to prevent darkening, put in refrigerator.
3. Butter a aTeflon pan, medium temperature, put the pancake batter in to the pan, cook until golden on both sides, move to a plate.
4. To serve, set 2 pancakes on a plate, add fruits, and dress with honey.
Healthy Tip
• Banana is the great source of vitamin C that helps create the immune system. Besides, fiber also helps with the digestive tracts.
• Honey is great for your digestion and has the property of relax your bowels |
|