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Ingredients
|
Eggs |
3 |
|
Ham
(Cut to Small Pieces) |
3 |
slices |
Imitation Crab
(Cut to Small Pieces) |
2 |
pieces |
Tomato (Cubed) |
1/2 |
|
Frozen Peas |
3 |
tbsp |
Salt |
1/2 |
tsp |
Vegetable Oil
Small Non-Stick Pan |
2 |
tbsp |
Budget 1 recipe : 75 Baht
Cooking time : 15-20 minutes | |
Preparation (Serves 4)
1. Beat eggs and mix all ingredients together.
2. Heat oil in the pan using medium temperature,
pour in the mixture. Reduce the heat, cover the pan
and cook until done.
3. Serve with French fries and vegetables as desired.
Healthy Tip
• Active kids burn a lot of calories and energy. High protein
foods like eggs contain 10 different types of amino acid,
which helps boost energy and growth. |
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