| |
Ingredients |
Cocao Powder |
3 |
tbsp |
Low Fat Plain Milk |
3/4 |
cup |
Ripe Banana |
1 |
|
Syrup |
2-3 |
tbsp |
Crushed Ice |
3 |
glasses |
Budget per recipe : 30 Baht
Preparation time : 15 minutes |
|
Preparation (Serves 2)
1. Put all ingredients in the blender and finely blend.
2. Pour in the glasses with ice and sprinkle cocao powder, serve.
Healthy Tip
Not only banana gives energy, it is also a great source of fiber that helps enhance digestive function of intestines and has nutrition that helps protect stomach. |
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