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Ingredients |
Low Fat Strawberry Yoghurt |
2 |
cups |
Gelatin Powder |
1 1/2 |
tbsp |
Strawberries, Blueberries, Kiwis and Persimmon |
1 |
cup |
Budget per recipe : 200 Baht
Preparation time : 30 minutes |
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Preparation (Serves 3)
1. Soak gelatin in milk for 10 minutes, then boil until gelatin is completely melted.
2. Mix together gelatin & yogurt, then equally put into serving cups. Put in the fridge until chilled.
3. Arrange fruits on top. Serve chilled.
Healthy Tip
Fresh fruits are high in vitamins A & C which help enhance vision and skin. The lactobacillus in yoghurt will help maintain a healthy digestive system. |
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