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Ingredients
|
Brown Rice |
2 |
cups |
Salmon 200 g. |
2 |
ps. |
Mayonnaise |
1/4 |
cup |
Lime Juice |
2 |
tbsp |
Wasabi |
1 |
tsp |
Finely Sliced Ginger Minced ginger |
2 |
tsp |
Grounded Black Pepper |
1/2 |
tsp |
Vegetable Oil |
1 |
tbsp |
Mirin |
1/4 |
cup |
Thin Soy Sauce |
1 |
tsp |
Boiled Baby Bok Choy (Fry with salt and pepper) |
4 |
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Budget 1 recipe : 340 Baht
Cooking time : 25 minutes | |
Preparation (Serves 2)
1. For wasabi sauce, mix together mayonnaise, lime juice, ginger and mirin sauce. Add halved half portion of salt and pepper and mix well together.
2. Marinade salmon with remaining salt and pepper with and oil. Fry in the medium temperature saucepan until golden brown.
3. To serve, set the rice in plate and place the fried salmon, dress with sauce and serve with baby bok choi Bok Choy.
Healthy Tip
• Salmon is the deep sea fish which contains high amount of omega-3. Eat twice a week is known to reduce the risk of heart disease. |
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