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Ingredients |
1 Broccoli |
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Salmon |
250 |
g |
Mayonnaise |
1/4 |
cup |
Plain Yoghurt |
1/4 |
cup |
Tomato Ketchup |
2 |
tbsp |
Budget per recipe : 87 Baht
Preparation time : 35 minutes |
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Preparation (Serves 2)
1. Trim broccoli into small pieces, bring to boil and set aside.
2. Bring salmon to cool (not frozen), thinly slice into 6 inches x 1 inch for 6 pieces and put in the refrigerator again. To make the dressing, mix together mayonnaise and yoghurt.
3. To serve, put 2 pieces of salmon on the plate, add boiled broccoli on the salmon, dress with dressing and tomato ketchup.
functionalFood Tip
• Salmon is a great source of omega-3 protein which is specially important to your body.
• Broccoli contains high amount of fiber known to help prevent intestine cancer.
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